If you want to try to exercise and change your lifestyle, you should definitely try a new app on your smartphone that can help you to train or lose weight easily. One of the best apps in the market are the ones under Down Dog, which are all about exercising from the comfort of your place. You can download HIIT Workout – Down Dog to enjoy intense Hiit routines that will help you to lose weight and tone your body.
HIIT Workout – Down Dog is a very popular app that a lot of people love because it is a free app that gives you incredible hiit routines, which are very intense, non-stop movement, and powerful. But the best part is that with this app you can completely personalize your whole session and each routine so it is adapted to what you need and want.
So, if you want to know more about this app, keep reading this post because we will tell you about all its features and characteristics. Also, at the end of the post, we will explain to you how to download HIIT Workout – Down Dog on your device easily by following a few simple steps.
What can you expect from HIIT Workout – Down Dog?
As we mentioned before, this is a very popular app and a lot of people love it because you can personalize entirely your sessions. It doesn’t matter if you have never tried doing hiit and this is your first time, or if you just want something different that gives you great results without training for long hours, then this is the perfect app for you because it will completely adapt to what you need.
Once you download the app you can start setting up what you are looking for in each routine. You can select the amount of workout you want to do in minutes. Starting with a short 5 minute workout and up. This way, you can control for how long do you want to exercise and you can even create a short and effective routine between 5 and 10 minutes daily.
Of course, you will be able to choose the interval of time for the hiit. So let’s say you want 30 seconds of exercise and 10 seconds of recovery. You can completely adjust this to your needs so you can get all the intensity you want.
You can also adjust on what part of your body you want to focus. This is a very helpful features because you can choose different parts of your body each day, so the other parts can rest and heal. Select upper body, legs, your back, arms, full body workouts and so much more. It will show you a routine that is full of exercises for that part of your body.
Other important features of the app
This app has other incredible features that can help you to personalize the app. For example, you can change the music you are listening while doing the routine. The music will change its rhythm depending on how intense the workout is, but you can select the song you like the most. This makes your routines and sessions more fun.
You can also change the voice of the person guiding you. You have a few options of voices that you can try, and then select the one you like the most. This allows you to have a very comfortable session with a voice that you like and motivates you.
Another very useful feature is that you can download this app on different devices and synchronize all your account information in each devices. This way, you can train with any device you have and you will keep track of your information in each one of them. It is very helpful especially if you want to make exercise in different places.
So, as you can see, this app is really useful and it has all the tools that can help you train perfectly in each situation. So if you want to download HIIT Workout – Down Dog, keep reading this post to find out how.
How to download HIIT Workout – Down Dog?
If you want to download HIIT Workout – Down Dog on your device right now, you just have to tap on the download button that is on this post. This is a shortcut that will take you to the right app store so you can download the app. Before that, you just have to choose your device system, Android or iOS, and then tap on the download button and accept the terms and conditions of the app.
This app is completely free and you have access to all the content without paying a fee or subscription. So, as soon as you downloaded, you can start enjoying this app that has more than 400 different workouts and it promises you that you won’t ever do the same routine twice.